Mystic Board

hi, you might want to check out this:

http://en.wikipedia.org/wiki/Obsessive- ... e_disorder

hi, kind of paradoxal .. meditation is a relaxing practice and you want to do it fast ;) well, technically speaking, restlessness is coming from overactivity in the solar plexus, in normal words, your belly area. in my opinion you should focus on the tip of your nose and forget the rest, e.g. make i...

sounds to me like you went on a astral travelling trip! ... if you dont want it to happen again then consider concentrating on your breath or nose..

you can also just command the soul to leave you alone, as a human being it is your right..

good luck