Mystic Board

Hi All, Some benefits of eating chocolates are: They are great antioxidant, Dark chocolate helps in lowering high blood pressure, Dark chocolate reduces LDL cholesterol, Chocolate is a natural anti depressant, Chocolate prevents from tooth decay, Chocolate prevents from cancer, Chocolate is good for...

Hi All,
We must eat right and exercise regularly to reduce weight and avoid diet pills as they have some disadvantages.
Lack of effectiveness,
Stroke and Heart Problems,
Liver problems,
Lack of safety regulation,
Depression and stress,
Expensive.

Hi All, Smoking is injuries to health and we must avoid smoking for a healthier life. Some effective tips to quit smoking: Do consult your doctor and follow his advice, Keep your teeth clean, Make your quit day special, Put money you would spend on cigarettes in a saving box and plan for a treat tom...

Hi All, Apples are great for health and we must eat 2 apples daily to maintain health. Some benefits of eating apples are: They are great to reduce weight, They reduce the tooth decay by lowering the levels of bacteria in mouth, They prevent from certain types of cancer, They prevents against parkin...

Hi All, We must do exercise regularly to lose our weight and to increase our health. Some benefits of doing regular exercise. Reduce and maintain weight, Reduce the risk of stroke and heart disease, Reduce high blood pressure, Reduce high cholesterol level, Prevent from colon cancer and breast cance...

Hi All, We must eat vegetables more in our diet plan as they are great for health. Some benefits of vegetables are: They are great to reduce weight, They prevent from certain types of cancer, They stabilize blood pressure, They prevent from diabetes, They are great antioxidant, They are used to trea...

Hi misty sur,
Some more benefits of ginger are:
It is great antioxidant,
It has anti inflammatory agents,
It eases throat pain,
It prevents from certain types of cancer,
It prevent from stroke and heart attack,
It lowers blood cholesterol level.

Hi Jordan,
Some more benefits of green tea are:
It helps us in losing weight,
It reduces the risk of cancer,
It reduces cholesterol level,
It protects us from cardiovascular disease,
It improves our immune system,
It reduces tooth decay,
It is used to treat rheumatoid arthritis.

Hi Kristin,
Welcome to the forum. I am also new in this forum and nice to know about you.
Hope to see you active around the forum. Do share your jewelry pictures with us.