Mystic Board

Hi Zaros,
My favorite color is blue and my bike, car and most of my cloths are blue.
Second comes green and have have some green outfits too.

Hi John, Very informative link to quit smoking and like to share some tips to quit smoking. Set a quit day and make it special for your. Tell your family and friends to support you in quitting smoking. Keep money you would spend on cigarettes in a saving jar and plan for treat tomorrow. Avoid going ...

Hi Mysty,
Apricots are great for health and some benefits of apricots are:
Apricots are rich source of nutrients, magnesium, phosphorus and minerals. Apricots are great antioxidant and helps in boosting digestive system.

Hi prasanna,
Very informative post and thanks for sharing this useful post and link with everyone.
To prevent from heart disease one must do cardio exercises to manage stress and have a diet low in salt and avoid high fat food.
Keep your attitude positive, and quit smoking and alcohol.

Hi brains,
Smoking is bad for health and besides atherosclerosis, smoking effects our lungs and can cause cancer. Smoking effects your heart and can lead to stroke and cardiovascular disease. Smoke effects your stamina also.

Hi Natal,
Some more tips to get rid of acne are:
Reduce stress with exercise daily and increase water intake and do take raw food, nuts and seeds more in your diet plans.
Reduce refined carbohydrates, red meat and sugar intake and avoid caffeine and alcohol.

Hi Misty,
Ginger is used to claim upset stomach, cold, cough and soothing. Ginger is used to treat allergies and helps in lowering cholesterol level.

Hi Dillan,
Daily breakfast helps us in maintaining healthy lifestyle and provide us essential nutrients for all day physical activities.
Breakfast lowers cholesterol level and prevent us from stroke and heart disease. Breakfast boost metabolic system and helps in weight loss.

Hi Hi Jordan,
Great threat on green tea benefits and we must drink green tea daily as green tea is great anti oxidant and regulates our metabolism. Green tea is effective anti aging and promotes beautiful skin, hair and nails.

Hi All,
New member of MB forum and excited as found many informative threats before registering. I will try to be active to learn more from here and hope to make some good friends.