Mystic Board

The easiest chakra meditation I have found - and works amazingly, is this: Sit up right, or lay down in a comfortable position. Ground yourself by invisioning (imagining) roots coming out from the bottom of your feet and from the base of your spine, feel them go down through the couch, imagine them ...

Just coming to check out the things that are being discussed here! I look forward to seeing what you're all talking about!