Many interactions these days have a kind of bumper-car quality to them. At work, at home, on the telephone, via email: we sort of bounce off of each other while we exchange information, smile or frown, and move on. How often do we actually take the extra few seconds to get a sense of what's inside other people – especially their good qualities?
In fact, because of what scientists call the brain's "negativity bias" , we're most likely to notice the bad qualities in others rather than the good ones: the things that worry or annoy us, or make us critical.
Unfortunately, if you feel surrounded by lots of bad or at best neutral qualities in others, and only a sprinkling of dimly-sensed good ones, then you naturally feel less supported, less safe, and less inclined to be generous or pursue your dreams. Plus, in a circular way, when another person gets the feeling that you don't really see much that's good in him or her, that person is less likely to take the time to see much that's good in you.
Seeing the good in others is thus a simple but very powerful way to feel happier and more confident, and become more loving and more productive in the world.
How can we learn to see the good in others?
- Slow down.
Step out of the bumper car and spend a few moments being curious about the good qualities in the other person. You are not looking through rose-colored glasses: instead, you are opening your eyes, taking off the smog-colored glasses of the negativity bias, and seeing what the facts really are.
- See positive intentions.
One person was at the dentist's, and her assistant told him a long story about her electric company. His mouth was full of cotton wads, and he didn't feel interested. But then he started noticing her underlying aims: to put him at ease, fill the time until she could pull the cotton out, and connect with each other as people. Maybe she could have pursued those aims in better ways. But the aims themselves were positive – which is true of all fundamental wants even if the methods used to fulfill them have problems. For example, a toddler throwing mashed potatoes wants fun, a teenager dripping attitude wants higher status, and a mate who avoids housework wants leisure. Try to see the good intentions in the people around you. In particular, sense the longing to be happy in the heart of every person.
- See abilities.
One person in his younger age routinely picked last for teams in PE : not good for a guy's self-esteem. Then, in his first year at UCLA, somebody gave intramural touch football a try. They had a great quarterback who was too small for college football. After one practice, he told me in passing, "You're good and I'm going to throw to you." I was floored. But this was the beginning of him realizing that he was actually quite a good athlete. His recognition also made him play better which helped their team. Thirty-five years later he can still remember his comment. He had no idea of its impact, yet it was a major boost to my sense of worth. In the same way, unseen ripples spread far and wide when we see abilities in others – especially if we acknowledge them openly.
- See positive character traits
Unless you're surrounded by deadbeats and sociopaths, everyone you know must have many virtues, such as determination, generosity, kindness, patience, energy, grit, honesty, fairness, or compassion. Take a moment to observe virtues in others. You could make a list of virtues in key people in your life – even in people who are challenging for you!
Last and not least:
Recognize that the good you see in others is also in you. You couldn't see that good if you did not have an inkling of what it was. You, too, have positive intentions, real abilities, and virtues of mind and heart. Those qualities are a fact, as much a fact as the chair you're sitting on. Take a moment to let that fact sink in. You don't need a halo to be a truly good person. You are a truly good person.
HOW TO SEE GOOD IN OTHERS
A forum where you can post words which inspire you, or make you smile.
Moderators: eye_of_tiger, shalimar123
-
- Posts: 7094
- Joined: Fri Jun 24, 2005 2:08 pm
- Location: bombay
HOW TO SEE GOOD IN OTHERS
Post by Pravin Kumar » Mon Nov 26, 2012 12:07 pm
For detailed palm reading and spiritual guidance Consult at: pravinjsoni97@hotmail.com
-
- Posts: 1204
- Joined: Thu Jan 03, 2013 3:41 pm
Post by symulhaque » Fri Feb 01, 2013 4:56 pm
You have to see positive and think positive to get success in life.
Post Reply
2 posts
• Page 1 of 1
Return to “Inspirations And Words For Today”
Jump to
- GENERAL DISCUSSION
- ↳ Introduce Yourself
- ↳ General Discussion
- ↳ Everyday Predictions
- ↳ Humour and Games
- ↳ Inspirations And Words For Today
- ↳ The Hug Exchange
- ASTROLOGY
- ↳ Daily Horoscope
- ↳ Horary Astrology
- ↳ Planets and Houses
- ↳ Vedic Astrology
- ↳ Vedic Astrology Reading Forum
- ↳ Western Astrology
- ↳ Western Astrology Reading Forum
- TAROT, PSYCHIC, NUMEROLOGY, PALMISTRY, DREAMS
- ↳ Dream Interpretation
- ↳ Numerology
- ↳ Numerology Reading Forum
- ↳ Palmistry
- ↳ Palmistry Reading Forum
- ↳ Psychic
- ↳ Psychic Reading Forum
- ↳ Tarot
- ↳ Tarot Reading Forum
- CHINESE ASTROLOGY & SPIRITUALITY
- ↳ Chinese Zodiac
- ↳ Feng Shui
- ↳ I-Ching
- OTHER DIVINATION AND SPIRITUALITY
- ↳ Gemology
- ↳ Mediumship - Questions and Answers
- ↳ Mediumship Understanding and Development
- ↳ Occult and Magick
- ↳ Paranormal Phenomena
- ↳ Philosophy
- ↳ Picture Reading Forum
- ↳ Reincarnation and Past Life Experience
- ↳ Runes
- ↳ Runes Reading Forum
- ↳ Spirituality
- ↳ Symbols
- ↳ Vastu Shastra
- COMPLEMENTARY HEALING
- ↳ Aromatherapy
- ↳ Chakra
- ↳ Crystal Healing
- ↳ Homeopathy
- ↳ Reiki
- ↳ Self Healing
- OTHER SPECIAL INTEREST DISCUSSIONS
- ↳ Book Review And Discussion
- ↳ Family And Parenting
- ↳ Health And Beauty
- ↳ Let's Go To The Movies
- ↳ Music
- ↳ Mystic Career Quest
- ↳ Mystic Gardening
- ↳ Mystic Pet Care
- ↳ Mystic Softwares
- ↳ Poetry and Literature
- EVERYDAY PSYCHOLOGY
- ↳ Graphology
- ↳ Hypnosis
- ↳ Meditation and Mind Improvement
- MYTHS, FACTS & THEORIES
- ↳ Myths - Fact or Fiction
- ↳ Parallel Worlds and Planets and Aliens
- SUGGESTIONS
- ↳ Advertisements - Link Exchange - Offer Services
- ↳ Recommendations and Complaints
- ↳ Tech Forum
- ↳ Spam / Inappropriate Posts
- ↳ SUN SIGNS
- ↳ Aries - Daily Horoscope
- ↳ Taurus - April 21 - May 20
- ↳ Gemini - May 21 - June 20
- ↳ Cancer - June 21 - July 20
- ↳ Leo - July 21 - August 20
- ↳ Virgo - August 21 - September 20
- ↳ Libra - September 21 - October 20
- ↳ Scorpio - October 21 - November 20
- ↳ Sagittarius - November 21 - December 20
- ↳ Capricorn - December 21 - January 19
- ↳ Aquarius - January 20 - February 18
- ↳ Pisces - February 19 - March 20
- ↳ Aries - March 21 - April 20
- ↳ Taurus - Daily Horoscope
- ↳ Gemini - Daily Horoscope
- ↳ Cancer - Daily Horoscope
- ↳ Leo - Daily Horoscope
- ↳ Virgo - Daily Horoscope
- ↳ Libra - Daily Horoscope
- ↳ Scorpio - Daily Horoscope
- ↳ Sagittarius - Daily Horoscope
- ↳ Capricorn - Daily Horoscope
- ↳ Aquarius - Daily Horoscope
- ↳ Pisces - Daily Horoscope
- ↳ MYSTIC101.COM
- ↳ Mystic Book Depot
- ↳ Mystic Travel Guide
- ↳ Mystic Health Care
- ↳ Mystic Money Matters
- ↳ Mystic Fashion Trends
- ↳ Mystic SportsLine
- ↳ Mystic Food Court
- ↳ Mystic Bazaar
- ↳ Mystic Competitions
- ↳ Mystic Well Being
- ↳ Mystic Identity
- ↳ Mystic Profession
- ↳ Mystic Friend
- ↳ Learn Tarot - Practice Readings
- ↳ MYSTIC ACADEMY
- ↳ Mediumship- Lessons and Tips
- ↳ Learn Palmistry
- ↳ Palmistry Class Questions and Answers
- ↳ Palmistry Class Lessons and Tutorials
- ↳ Learn Tarot
- ↳ Rider Waite Tarot
- ↳ Tarot Discussion And Ideas
- ↳ Tarot Homework
- ↳ Tarot Lessons And Tutorials
- ↳ Learn Vedic Astrology
- ↳ Introduction to Western Astrology
- ↳ Western Astrology Class Lessons and Tutorials
- ↳ Western Astrology Class Questions and Answers
Who is online
Users browsing this forum: No registered users and 16 guests