Is Breakfast, Important.

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symulhaque
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Is Breakfast,Important

Post by symulhaque » Thu Jan 03, 2013 5:41 pm

There’s a reason why people have said for many years that “breakfast is the most important meal of the day”. After six, seven or eight hours – if you’re lucky – of sleep, your body and brain need some fuel to power and prepare them for the day ahead. Like a car, you can’t run on an empty tank, you need some petrol.

Duchess1964
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Post by Duchess1964 » Fri Jan 04, 2013 3:04 am

Without anything psychic at all, it's a known fact that breakfast is the kick start to any day.  It should actually be the largest meal (providing you keep a normal schedule).  Beyond that ... good luck to you
Silver Phoenix

Aquo
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Post by Aquo » Thu Jan 10, 2013 10:35 am

Well, if you would not eat after 6 pm, you would be starving in the morning, and it is important to eat your breakfast. This is a good way to drop some weight as well. Just remember, try no eating very fat food in the morning, because that is not very healthy, you ought to eat big lunch, but very easy breakfast, like fruits for example, a sandwich or two with a cup of tea.

Take care

~aquo
Genius is one percent inspiration and ninety-nine percent perspiration. ~Thomas Alva Edison

symulhaque
Posts: 1204
Joined: Thu Jan 03, 2013 3:41 pm

Post by symulhaque » Sun Jan 27, 2013 4:56 pm

Breakfast is must needed for keeping a good health.

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