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- Posts: 58
- Joined: Sun Jun 10, 2012 7:20 pm
- Location: Virginia, USA
Whats the best way to detox ones body? are there any supplements to take?? are there any foods to eat? i would like to know what advice does anyone have about this..
- Posts: 9
- Joined: Tue Oct 30, 2012 1:14 pm
An effective detox can simply involve cutting out processed foods and stimulants such as caffeine and alcohol for a few days or a week. Often this is all you need to feel refreshed, re-energised and lighter, as your body rids itself of excessive fluid that can accumulate when too much salt and fatty food is eaten daily.
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- Joined: Thu Jan 03, 2013 3:41 pm
Eat organic food that support detoxification, including garlic, fresh vegetables and onions. A balanced diet is efficient for detoxification.
- Posts: 215
- Joined: Tue Jan 01, 2013 11:50 pm
- Location: Dearborn
Just say NO to such places as Burger King and McDonald. If you want a good way, try things that veer away from processed foods and food substitutes. Good luck to you
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