Detox

Know more about mystical therapies to cure illnesses and ailments. Get an insight into alternative healing treatments like Reiki, Aromatherapy, Ayurveda, Crystal Healing. Post comments and initiate discussions here to share your views on health and well being.

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s_coy2005
Posts: 58
Joined: Sun Jun 10, 2012 7:20 pm
Location: Virginia, USA

Detox

Post by s_coy2005 » Mon Jun 18, 2012 7:46 pm

Whats the best way to detox ones body? are there any supplements to take?? are there any foods to eat? i would like to know what advice does anyone have about this..

varanandy
Posts: 9
Joined: Tue Oct 30, 2012 1:14 pm

Post by varanandy » Wed Nov 07, 2012 11:26 am

An effective detox can simply involve cutting out processed foods and stimulants such as caffeine and alcohol for a few days or a week. Often this is all you need to feel refreshed, re-energised and lighter, as your body rids itself of excessive fluid that can accumulate when too much salt and fatty food is eaten daily.

symulhaque
Posts: 1204
Joined: Thu Jan 03, 2013 3:41 pm

Detox

Post by symulhaque » Thu Jan 03, 2013 7:42 pm

Eat organic food that support detoxification, including garlic, fresh vegetables and onions. A balanced diet is efficient for detoxification.

Duchess1964
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Joined: Tue Jan 01, 2013 11:50 pm
Location: Dearborn
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Post by Duchess1964 » Fri Jan 04, 2013 2:52 am

Just say NO to such places as Burger King and McDonald.  If you want a good way, try things that veer away from processed foods and food substitutes.  Good luck to you
Silver Phoenix

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