What is your favourite way of meditating?

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eye_of_tiger
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What is your favourite way of meditating?

Post by eye_of_tiger » Tue Oct 23, 2018 3:36 pm

Meditation is not for everyone, but if you do meditate at all, what is your favourite way of doing it?

How has your favourite meditation method made your life a happier, healthier and more successful one?

Cheers,

Brian :smt039
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