Meditation

[Deborah]

Swetha,

I think so many ppl do not deal with todays problems..they hide behind whatever they can..take a happy pill and all will be better....yikes

What if we could get someone to teach meditation on here? ...I know i do not know enough .a.nd i spazzzz from time to time ( ok more than I should shut up abi) just kidden anyway think this would be an excellent resource..

OM

Deb

[Deborah]

"Taking a few moments in the morning to ponder DailyOM's messages of peace, compassion and mindfulness does seem to take the edge off the angst inspired by the rest of our inbox" - USA Today

http://www.dailyom.com/

Its like coffee for some ..its my wake up

[sarah]

thats a great idea...
I am for it

[symulhaque]

Meditation is good for health.