This is how I meditate

[TuomasT]

I think God as a loved guest in my house (body).    
It's like the Bible says: "The body is the Temple of God's Spirit".

I allow God's presence to dwell within me/my body. I feel God's presence inside me. I nourish that presence with Love, praise and worship. And at the same time I allow Love and energy from Heaven to nourish that presence too. Because Heaven has an endless reservoir of Love, light and energy. I feel the energy flowing from Heaven to my forehead and chest.
This energy flow feeds the presence of God within me. Moment by moment, day by day I allow myself to be changed, transformed more and more into the likeness of God. And I do all this in the name of Jesus Christ, because he is my Lord, Savior and representative in Heaven. Doing this has added a lot of peace, happiness, love into my life.