The Most Wonderful EFT Technique in the World.

[dhav]

The Most Wonderful EFT Technique in the World.

OK, maybe not the MOST wonderful but pretty
cotton pickin' good!
I call this the"  EFT Mirror Technique." and

This is especially helpful for you to give
instructions to a client in crises if you
cannot attend to them right away.
(Works great if YOU are in crises too)

#1. Write down your emotions and give them
an intensity rating.

#2. Get in front of a mirror- the bigger
the better.
Look straight into your eyes and start
telling your story. (The eyes looking back at
you care more than anyone else on the planet)

Tap on all the tapping points as you talk.
No need to do any fancy setups- just ramble.

#3. As you talk and tap- get into the
"body language" of whatever you are saying-
really let yourself go- don't hold back.

#4. Check and see if you have any anger over
the issue- if so have a roaring good time
as you tap and let it out.
(Scream, holler, cuss)

#5. Re-check the intensity. If you still
need to get some more "juice" out of this
issue-re-do steps 1-4.

#6.Now, decide what you want instead.
Do you want to feel empowered?
Kick some butt?
Feel victorious?
Hopeful?
Whatever you want instead put on the
"body language" of that and tap it in.

You should be feeling pretty wonderful by
now- at the very least; your energy will
have shifted.

[starsign20002000]

Sounds good will have to try the EFT technique one day.  Thanks for sharing.

[Marion]

thanks for sharing dhav.  I will have to look more into EFT.
Hugs
Marion

[atime2heal]

The Most Wonderful EFT Technique in the World.

OK, maybe not the MOST wonderful but pretty
cotton pickin' good!
I call this the"  EFT Mirror Technique." and

This is especially helpful for you to give
instructions to a client in crises if you
cannot attend to them right away.
(Works great if YOU are in crises too)

#1. Write down your emotions and give them
an intensity rating.

#2. Get in front of a mirror- the bigger
the better.
Look straight into your eyes and start
telling your story. (The eyes looking back at
you care more than anyone else on the planet)

Tap on all the tapping points as you talk.
No need to do any fancy setups- just ramble.

#3. As you talk and tap- get into the
"body language" of whatever you are saying-
really let yourself go- don't hold back.

#4. Check and see if you have any anger over
the issue- if so have a roaring good time
as you tap and let it out.
(Scream, holler, cuss)

#5. Re-check the intensity. If you still
need to get some more "juice" out of this
issue-re-do steps 1-4.

#6.Now, decide what you want instead.
Do you want to feel empowered?
Kick some butt?
Feel victorious?
Hopeful?
Whatever you want instead put on the
"body language" of that and tap it in.

You should be feeling pretty wonderful by
now- at the very least; your energy will
have shifted.

Thanks for sharing.
I hadn't heard of this one. I did "mind" EFT---you know Aries, if you can do it in your head--why do it any other way LOL Then I found Zpoint www.zpointforpeace.com & I took to that totally. I am now a ZP Practitioner. So I might just try this w/ the cue word instead of tapping...I'll let you know how it goes.
Again, much thanks!!!!

[ravenuriel]

after reading the Zpoint... it looks to be an off shoot of EFT.very interesting.

[atime2heal]

Actually ZPoint is more modeled after BeSetFreeFast (BSFF) b/c of a cue word & specific one time instructions to the subconscious mind. None of which are in EFT any where. But BSFF  is in the energy category of EFT :o)

That said, many Zpointers are also EFT-ers & have used both together or alternately. They both mix nicely together.

The Creator of Zpoint, Grant Connelly, was reading Power vs Force & Power of Now & Zpoint is the result.

The group at yahoo is:  sharingzpoint


Happy tapping or cuing which every you choose~

[visshu]

nice technique it sounds strange but may be some day i might give it a try , as looking yourself in a mirror is a different feeling and am not used to it but may be some day i have courage to do this stuff.... thanks any way