I have a few questions i'd like to ask regarding meditation.
1.) There's so many meditation techniques, which ones are more effective or are the appropriate gateway?
2.) I want to ultimately
3.) Being impatient and having a desire to see results quickly, how do i make sure i stay on track and not give up? For example, if i meditate for a week and not see anything happen, i'd probably give up... What are some motivations that can help me keep on track?
4.) Ultimately, my goal for meditating is to contact my higher self, astral project, and the like.
5.) I feel very lonely in this spiritual path. It'd be awesome to have a guru who I can be his or her disciple, and he or she can keep me on track. However, I know that it's important to find someone who can "connect" with me.
I was raised under Buddhist beliefs, and although not 100% religious but also not taking it with a grain of salt, I take in what I believe is right. I don't take in anything just because my religious beliefs say it's the right thing.
Thanks guys!!
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