ART OF LIVING

Learn meditation techniques to relax and improve your own thought processes.

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braincracks
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Joined: Tue Jul 12, 2005 3:20 am
Location: Mumbai, India

ART OF LIVING

Post by braincracks » Sat Jul 30, 2005 7:07 am

Hi guys,

Does anyone know abt this art of living thing??? i came to know abt it abt 2 days back and the person who told me abt it was a fellow who was benefitted very much by this as he got his asthama cured by doing the kriya's taught in this course.

Ny idea where is it done in MUMBAI?????

Regards :smt006
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Abhishek
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Post by Abhishek » Sat Jul 30, 2005 8:00 am

Hi,

i did a 5 day basic course on art of living... i had fun and made friends but that was all... the thing is they ask you pratice the kriya everyday which take 15 to 30 minutes. i have seen / heard people benefit from it but i dont know man.. didnt see any change or benefit meself... but that maybe becuase i didnt pratice the kriya.

http://www.artofliving.org/centers/asp- ... nterID=436 << you'll be able to see where it done here. or if you want i can find out from my art of living teacher here and let you know.

Regards,

Abhishek
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swetha
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Post by swetha » Sat Jul 30, 2005 8:32 am

i guess they stress a lot on breathing exeercise....and like Mr. Pravin has been helping us with his posts.. they really do help:)
swetha
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