Observing the Observer:
When there’s attachment and you become the observer, the one who just observes disappears, that is until “I” is let go of, it is then that one can simply observe without labeling the observer.
Observing what arises is basically all that one can do. There’s nothing more that can be done because any doing takes away from being able to observe. Either one will see what arises or they won’t. If it’s not seen it will become a mind agitation which will be attached to and then the reaching for something to quiet the agitation will commence. This attaching to what arises is what causes one to suffer in the form of thoughts, emotions, feelings, ideas, and so on. If there isn’t attachment to what arise, observing is what happens, but you don’t become the observer because then it becomes a doing ; observing is just something that occurs. Just see and don’t add to it. You hear a dog bark, you just hear, there doesn’t have to be attaching to hearing the dog bark. The Conditioned Mind is very subtle, it will always try to attach something. Without a settled the mind agitations will rule.
Read my article and attach to the label that the mind agitation projects. Like it or don’t like it, see some value or don’t, the thing is those labels are the result of a mind agitation that makes you have to judge whatever it is that arises in the moment. If you can’t just observe it without adding to it, it’s because you have attached to the arisen agitation. This all comes from within the one that life happens to, but nothing really happens to you, it just happens. When driving a car or whatever else it is that arises, just observe, add nothing. When one becomes the observer, there’s attachment to “I”. When there’s just observing what arises, there’s no “I” involved so there’s no attachment. When you become the observer the one who just observes disappears, that is until “I” is let go of, it is then that one can simply observe without labeling the observer.
MICHAEL CUPO
OBSERVING THE OBSERVER
Learn meditation techniques to relax and improve your own thought processes.
Moderators: eye_of_tiger, shalimar123
-
- Posts: 7094
- Joined: Fri Jun 24, 2005 2:08 pm
- Location: bombay
Post Reply
1 post
• Page 1 of 1
Return to “Meditation and Mind Improvement”
Jump to
- GENERAL DISCUSSION
- ↳ Introduce Yourself
- ↳ General Discussion
- ↳ Humour and Games
- ↳ Inspirations And Words For Today
- ↳ The Hug Exchange
- ↳ Everyday Predictions
- SUN SIGNS
- ↳ Aries - March 21 - April 20
- ↳ Taurus - April 21 - May 20
- ↳ Gemini - May 21 - June 20
- ↳ Cancer - June 21 - July 20
- ↳ Leo - July 21 - August 20
- ↳ Virgo - August 21 - September 20
- ↳ Libra - September 21 - October 20
- ↳ Scorpio - October 21 - November 20
- ↳ Sagittarius - November 21 - December 20
- ↳ Capricorn - December 21 - January 19
- ↳ Aquarius - January 20 - February 18
- ↳ Pisces - February 19 - March 20
- ASTROLOGY
- ↳ Vedic Astrology
- ↳ Vedic Astrology Reading Forum
- ↳ Western Astrology
- ↳ Western Astrology Reading Forum
- ↳ Horary Astrology
- ↳ Planets and Houses
- ↳ Daily Horoscope
- TAROT, PSYCHIC, NUMEROLOGY, PALMISTRY, DREAMS
- ↳ Dream Interpretation
- ↳ Numerology
- ↳ Numerology Reading Forum
- ↳ Palmistry
- ↳ Palmistry Reading Forum
- ↳ Psychic
- ↳ Psychic Reading Forum
- ↳ Tarot
- ↳ Tarot Reading Forum
- CHINESE ASTROLOGY & SPIRITUALITY
- ↳ Chinese Zodiac
- ↳ Feng Shui
- ↳ I-Ching
- OTHER DIVINATION AND SPIRITUALITY
- ↳ Picture Reading Forum
- ↳ Gemology
- ↳ Vastu Shastra
- ↳ Philosophy
- ↳ Spirituality
- ↳ Reincarnation and Past Life Experience
- ↳ Mediumship Understanding and Development
- ↳ Mediumship - Questions and Answers
- ↳ Runes
- ↳ Runes Reading Forum
- ↳ Symbols
- ↳ Paranormal Phenomena
- ↳ Occult and Magick
- COMPLEMENTARY HEALING
- ↳ Crystal Healing
- ↳ Chakra
- ↳ Reiki
- ↳ Homeopathy
- ↳ Aromatherapy
- OTHER SPECIAL INTEREST DISCUSSIONS
- ↳ Family And Parenting
- ↳ Health And Beauty
- ↳ Let's Go To The Movies
- ↳ Music
- ↳ Book Review And Discussion
- ↳ Poetry and Literature
- ↳ Mystic Career Quest
- ↳ Mystic Gardening
- ↳ Mystic Pet Care
- EVERYDAY PSYCHOLOGY
- ↳ Graphology
- ↳ Hypnosis
- ↳ Meditation and Mind Improvement
- MYTHS, FACTS & THEORIES
- ↳ Myths - Fact or Fiction
- ↳ Parallel Worlds and Planets and Aliens
- SUGGESTIONS
- ↳ Advertisements - Link Exchange - Offer Services
- ↳ Recommendations and Complaints
- ↳ Tech Forum
- ↳ Spam / Inappropriate Posts
- ↳ Mystic Softwares
- ↳ MYSTIC101.COM
- ↳ Mystic Book Depot
- ↳ Mystic Travel Guide
- ↳ Mystic Health Care
- ↳ Mystic Money Matters
- ↳ Mystic Fashion Trends
- ↳ Mystic SportsLine
- ↳ Mystic Food Court
- ↳ Mystic Bazaar
- ↳ Mystic Competitions
- ↳ Mystic Well Being
- ↳ Mystic Identity
- ↳ Mystic Profession
- ↳ Mystic Friend
- ↳ MYSTIC ACADEMY
- ↳ Mediumship- Lessons and Tips
- ↳ Learn Palmistry
- ↳ Palmistry Class Questions and Answers
- ↳ Palmistry Class Lessons and Tutorials
- ↳ Learn Tarot
- ↳ Rider Waite Tarot
- ↳ Tarot Discussion And Ideas
- ↳ Tarot Homework
- ↳ Tarot Lessons And Tutorials
- ↳ Learn Vedic Astrology
- ↳ Introduction to Western Astrology
- ↳ Western Astrology Class Lessons and Tutorials
- ↳ Western Astrology Class Questions and Answers
- ↳ Learn Tarot - Practice Readings
- ↳ Aries - Daily Horoscopes
- ↳ Taurus - Daily Horoscope
- ↳ Gemini - Daily Horoscope
- ↳ Cancer - Daily Horoscope
- ↳ Leo - Daily Horoscope
- ↳ Virgo - Daily Horoscope
- ↳ Libra - Daily Horoscope
- ↳ Scorpio - Daily Horoscope
- ↳ Sagittarius - Daily Horoscope
- ↳ Capricorn - Daily Horoscope
- ↳ Aquarius - Daily Horoscope
- ↳ Pisces - Daily Horoscope
Who is online
Users browsing this forum: No registered users and 20 guests