Present Moment Distractions:
The incessant mind chatter is the norm for most. Nothing that’s done is done outside the present moment so the thing to become aware of is if what you’re doing right now is beneficial to you or not...
Past and future distractions are fairly easy to understand, but what about present moment distractions. The Conditioned Mind is diabolical in it’s relentless quest to remain in control. Present moment distractions are basically anything that’s reached for to quiet a mind agitation that arises from a self created delusional lack. There are the glaring reached for distractions, drugs, alcohol, gambling, sex, and what not, but how about the subtle ones. They occur when, we talk behind people's back, dieting, excessively working out, letting outside circumstances and other people dictate how you feel. There are angry phone calls with customer service reps when you not see it in getting your way, when we’re not getting our way in general, thinking life has to be a certain way, no one is driving to our liking, or how about when we make a vow or pledge to try and change some behavior that we feel isn't right. The problem with the vow or pledge is, although they are probably made in sincerity, it’s very hard to follow through with them because of the unawareness of the way the mind uses them as a distraction. This list goes on and on, and as always your own investigation will reveal what your present moment distractions are.
Just watch how the mind makes mountains out of molehills. It can only wreck havoc even if you’re in the present moment. Being present and not creating a story about what arises in the present will probably be the most difficult thing you will ever do. The incessant mind chatter is the norm for most, only because there’s no awareness that it’s even happening. Nothing that’s done is done outside the present moment so the thing to become aware of is if what you’re doing right now is beneficial to you or not. This awareness is crucial if there is to be any awakening whatsoever. You were born in the present moment and you will die in the present moment and all the distractions in between occur in the present moment. The key is to understand the present moment is always what’s here it just doesn’t have to be a detraction.
MICHAEL CUPO
PRESENT MOMENT DISTRACTIONS:
Learn meditation techniques to relax and improve your own thought processes.
Moderators: eye_of_tiger, shalimar123
-
- Posts: 7094
- Joined: Fri Jun 24, 2005 2:08 pm
- Location: bombay
Post Reply
1 post
• Page 1 of 1
Return to “Meditation and Mind Improvement”
Jump to
- GENERAL DISCUSSION
- ↳ Introduce Yourself
- ↳ General Discussion
- ↳ Humour and Games
- ↳ Inspirations And Words For Today
- ↳ The Hug Exchange
- ↳ Everyday Predictions
- SUN SIGNS
- ↳ Aries - March 21 - April 20
- ↳ Taurus - April 21 - May 20
- ↳ Gemini - May 21 - June 20
- ↳ Cancer - June 21 - July 20
- ↳ Leo - July 21 - August 20
- ↳ Virgo - August 21 - September 20
- ↳ Libra - September 21 - October 20
- ↳ Scorpio - October 21 - November 20
- ↳ Sagittarius - November 21 - December 20
- ↳ Capricorn - December 21 - January 19
- ↳ Aquarius - January 20 - February 18
- ↳ Pisces - February 19 - March 20
- ASTROLOGY
- ↳ Vedic Astrology
- ↳ Vedic Astrology Reading Forum
- ↳ Western Astrology
- ↳ Western Astrology Reading Forum
- ↳ Horary Astrology
- ↳ Planets and Houses
- ↳ Daily Horoscope
- TAROT, PSYCHIC, NUMEROLOGY, PALMISTRY, DREAMS
- ↳ Dream Interpretation
- ↳ Numerology
- ↳ Numerology Reading Forum
- ↳ Palmistry
- ↳ Palmistry Reading Forum
- ↳ Psychic
- ↳ Psychic Reading Forum
- ↳ Tarot
- ↳ Tarot Reading Forum
- CHINESE ASTROLOGY & SPIRITUALITY
- ↳ Chinese Zodiac
- ↳ Feng Shui
- ↳ I-Ching
- OTHER DIVINATION AND SPIRITUALITY
- ↳ Picture Reading Forum
- ↳ Gemology
- ↳ Vastu Shastra
- ↳ Philosophy
- ↳ Spirituality
- ↳ Reincarnation and Past Life Experience
- ↳ Mediumship Understanding and Development
- ↳ Mediumship - Questions and Answers
- ↳ Runes
- ↳ Runes Reading Forum
- ↳ Symbols
- ↳ Paranormal Phenomena
- ↳ Occult and Magick
- COMPLEMENTARY HEALING
- ↳ Crystal Healing
- ↳ Chakra
- ↳ Reiki
- ↳ Homeopathy
- ↳ Aromatherapy
- OTHER SPECIAL INTEREST DISCUSSIONS
- ↳ Family And Parenting
- ↳ Health And Beauty
- ↳ Let's Go To The Movies
- ↳ Music
- ↳ Book Review And Discussion
- ↳ Poetry and Literature
- ↳ Mystic Career Quest
- ↳ Mystic Gardening
- ↳ Mystic Pet Care
- EVERYDAY PSYCHOLOGY
- ↳ Graphology
- ↳ Hypnosis
- ↳ Meditation and Mind Improvement
- MYTHS, FACTS & THEORIES
- ↳ Myths - Fact or Fiction
- ↳ Parallel Worlds and Planets and Aliens
- SUGGESTIONS
- ↳ Advertisements - Link Exchange - Offer Services
- ↳ Recommendations and Complaints
- ↳ Tech Forum
- ↳ Spam / Inappropriate Posts
- ↳ Mystic Softwares
- ↳ MYSTIC101.COM
- ↳ Mystic Book Depot
- ↳ Mystic Travel Guide
- ↳ Mystic Health Care
- ↳ Mystic Money Matters
- ↳ Mystic Fashion Trends
- ↳ Mystic SportsLine
- ↳ Mystic Food Court
- ↳ Mystic Bazaar
- ↳ Mystic Competitions
- ↳ Mystic Well Being
- ↳ Mystic Identity
- ↳ Mystic Profession
- ↳ Mystic Friend
- ↳ MYSTIC ACADEMY
- ↳ Mediumship- Lessons and Tips
- ↳ Learn Palmistry
- ↳ Palmistry Class Questions and Answers
- ↳ Palmistry Class Lessons and Tutorials
- ↳ Learn Tarot
- ↳ Rider Waite Tarot
- ↳ Tarot Discussion And Ideas
- ↳ Tarot Homework
- ↳ Tarot Lessons And Tutorials
- ↳ Learn Vedic Astrology
- ↳ Introduction to Western Astrology
- ↳ Western Astrology Class Lessons and Tutorials
- ↳ Western Astrology Class Questions and Answers
- ↳ Learn Tarot - Practice Readings
- ↳ Aries - Daily Horoscopes
- ↳ Taurus - Daily Horoscope
- ↳ Gemini - Daily Horoscope
- ↳ Cancer - Daily Horoscope
- ↳ Leo - Daily Horoscope
- ↳ Virgo - Daily Horoscope
- ↳ Libra - Daily Horoscope
- ↳ Scorpio - Daily Horoscope
- ↳ Sagittarius - Daily Horoscope
- ↳ Capricorn - Daily Horoscope
- ↳ Aquarius - Daily Horoscope
- ↳ Pisces - Daily Horoscope
Who is online
Users browsing this forum: No registered users and 2 guests