MIND NONSENSE:

[Pravin Kumar]

Mind Nonsense:

Sit often and watch your thoughts come and go. Eventually there will be more and more space between them and it's in this space that you will see all the mind nonsense holding you in bondage...

With the development of the internet, there's so much information available on the mind that it really needs to be investigated before considering what to use in its development. To see if the information you are using to develop discipline is authentic and truly beneficial, there can't be anything associated with it that forms attachment. Methods, programs, guru's, life coaches, teachers, or any other form of nonsense that is used to keep you attached just keeps you entrapped to the very thing you are trying to break free from. Just as there's a lot of "fake news" out there today, there's also a lot of fake information on the mind. Bondage is not something that's truly understood by many people and so most of the information out there is nonsense and keeps you in bondage in some way. Those telling you to buy their book, pay for retreats run by paid speakers, or follow (instant bondage) a program, are clever to a fault, with the fault being keeping you in bondage.

The only thing needed is to look within so a millisecond of space is created between your thoughts. Once this occurs and there's awareness of it, slowly there will be more and more space. It takes nothing but awareness to create this space. The nonsense out there that someone's program, book, method or whatever has your answer will keep you in bondage to what you are trying to break free from. I know people defend their so called program, guru, or people they follow adamantly, but it's only because there's no awareness of the bondage you’re still in. Sit often and just watch the thoughts come and go, eventually there will be more and more space between them. It's in this space that you will see all the mind nonsense holding you in bondage.

MICHAEL CUPO