Question for greenfeet

[aelis2004]

Hi greenfeet! Welcome to the aromatherapy forum!

Sambogakaya asked in the General Discussion forum

if you know the best oil/aroma to releave stress???

I like to use a mixture of lavander, patchuli and ylang-ylang. What can you suggest us? Are there more effective combinations?

[greenfeet]

I normally use lavender,chamomile and maybe a hint of rosemary. really it would depend on whether or not the person I would be makeing my blend for has any other problem that they want addressed. it's hard to tell though because I have only had my license only acouple of months and i still am learning. hope this helps out.

[greenfeet]

I know of a essential oil that is supose to cause lucid dreaming it is called tetravares lucidia(pericon)I have not used it and dont know much about other then it is from the south america and is used in some of their religious practices.