do they supress our appetite or do they just make u less hungry or ..do something else ...like make ur metabolism jump from lazy to over abundance of energy ..i need over abundance of energy lol keeping up with my daycare.
I would suggest either burning the oils or using a few drops in baths. Or you can dilute them, just a few drops in normal carrier oil, but as some may be irritant, it is safer to burn or use like 4-5 dops in baths.