Hypnotherapy
Hypnotherapy is a term to describe the use of hypnosis in a therapeutic context. Many hypnotherapists refer to their practice as "clinical work." Hypnotherapy can either be used as an addition to the work of licensed physicians or psychologists, or it can be used in a stand-alone environment where the hypnotherapist in question usually owns his or her own business. The majority of certified hypnotherapists (C.Hts in the US, Diploma. Hyp in the UK) today earn a large portion of their money through the cessation of smoking (often in a single session) and the aid of weight loss (body sculpting). Some of the so called 'incurable' diseases have shown to be treatable with the mind-body (such as cancer, diabetes, and arthritis). Some of the treatments practiced by hypnotherapists, in particular so-called regression, have been viewed with skepticism.
The American Medical Association and the American Psychological Association have both cautioned against the use of repressed memory therapy in dealing with cases of alleged childhood trauma, stating that "it is impossible, without other corroborative evidence, to distinguish a true memory from a false one", and so the procedure is "fraught with problems of potential misapplication". This is why Forensic Hypnosis is not widely used in many countries' legal systems.
Hypnosis Applications
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Clinical Hypnosis
The American Society of Clinical Hypnosis is an organization that "promotes greater acceptance of hypnosis as a clinical tool with broad applications". Hypnosis is applied to a great range of both physical and psychological ailments, rather than being restricted to purely psychological phenomena. The society was founded by Milton Erickson, a doctor who attempted to put hypnosis on a firm therapeutic backing in the 1950s.
Milton H. Erickson was opposed to non-board-licensed healthcare professionals performing therapeutic hypnotism, which has since caused difficulty for certified laymen willing to practice. In the United States, certified lay hypnotists are now said to perform "non-therapeutic issue-resolution hypnotism", rather than "hypnotherapy".
Recently, efforts to reduce obesity with hypnosis (when used in combination with cognitive behavioral therapy, exercise, and a low-fat diet) have been effective in most cases.
Milton H. Erickson was opposed to non-board-licensed healthcare professionals performing therapeutic hypnotism, which has since caused difficulty for certified laymen willing to practice. In the United States, certified lay hypnotists are now said to perform "non-therapeutic issue-resolution hypnotism", rather than "hypnotherapy".
Recently, efforts to reduce obesity with hypnosis (when used in combination with cognitive behavioral therapy, exercise, and a low-fat diet) have been effective in most cases.
Self-hypnosis
Self-hypnosis— (or autosuggestion) hypnosis in which a person hypnotizes themselves without the assistance of another person to serve as the hypnotist—is a staple of hypnotherapy-related self-help programs. It is most often used to help the self-hypnotist stay on a diet, overcome smoking or some other addiction, or to generally boost the hypnotized person's self-esteem. It is rarely used for the more complex or controversial uses of hypnotism, which require the hypnotist to monitor the hypnotized person's reactions and responses and respond accordingly. Most people who practice self-hypnosis require a focus for their internet in order to become fully hypnotized; there are many computer programs on the market that can ostensibly help in this area, though few, if any, have been scientifically proven to aid self-hypnosis.
Some people use devices known as mind machines to help them go into self-hypnosis more readily. A mind machine consists of glasses with different colored flashing LEDs on the inside, and headphones. The LEDs stimulate the visual channel while the headphones stimulate the audio channel with similar or slightly different frequencies designed to produce a certain mental state. A common occurrence is the use of binaural beats in the audio which is said to produce hypnosis more readily.
Some people use devices known as mind machines to help them go into self-hypnosis more readily. A mind machine consists of glasses with different colored flashing LEDs on the inside, and headphones. The LEDs stimulate the visual channel while the headphones stimulate the audio channel with similar or slightly different frequencies designed to produce a certain mental state. A common occurrence is the use of binaural beats in the audio which is said to produce hypnosis more readily.
Dental Application
The use of hypnosis in dentistry has a long history. Dealing with hypnodontia -- the use of hypnosis in dentistry -- has attested to the increasing sophistication of hypnotic procedures to deal with the special problems of the dental patient. Besides smoothing out dental procedures by way of its generalized anti-anxiety effects, it can increase overall patient comfort, make the dental experience acceptable and bearable, decrease resistance to future intervention, and through posthypnotic suggestions, encourage more rapid recovery.
Obstetric Application (Painless Childbirth)
The practice of hypnotically assisted deliveries has a history of over a century. Falling into disfavor due to competition from chemical anesthesia, hypnosis has seen a revival in the last two decades. One important reason for this comeback is the realization that hypnosis may find usefulness not only in obstetric analgesia or anesthesia, but also in all phases of giving birth from pregnancy to postpartum recovery.
Forensic Application
Scientific knowledge of hypnosis applied to Legal problems is called forensic hypnosis. Courts prior to 1968 consistently excluded post-hypnotic testimony on the grounds that it was unreliable and apt to influence a jury unduly. Now hypnosis practice is growing stronger and still admissible in courtroom testimonies as long as the stringent criteria and guidelines are met. American Law Institute’s Model Penal Code specifies Crime done by hypnotic Suggestion & Witness evidence in court after Hypnotic suggestion are not valued. In the U.S., Oregon, Texas, Indiana,Nevada, and California states have separate hypnotic investigation acts. Nevada courts accept hypnotically refreshed statements as evidence for judgment. Russia generally uses hypnosis in criminal investigations.
Mass Application
Influencing the crowds of common longings and yearnings by a demagogue is called mass hypnosis. Generally mass hypnosis is applied to religious sessions. The pious mob will easily respond to monotonous repetition of suggestive words. Many forms of music and dance can be used to create religious trance.
Stage Application
In stage hypnosis, a hypnotist carefully chooses volunteers from the audience, puts them into a trance using hypnosis and then plants suggestions for them to perform. The critical factor in all stage hypnosis shows is the choice of enthusiastic and credulous individuals. Various techniques exist for discerning whether an individual is a likely candidate for a hypnosis stage act. Often, the sheer willingness of audience members to volunteer is a sign that they will "go along with" the hypnotist's suggestions during the show, whether or not they ever really become hypnotised in the first place. For example, the volunteers may be made to believe they are drunk, aliens speaking a strange alien language, naked or seeing others naked, 6-year-old children, ballet dancers etc. Such suggestions are designed to be temporary, lasting the duration of the show. Stage hypnosis is a unique performance in that it involves "real" people from the audience responding in a variety of ways, making no two shows the same. There has been debate over the years as to whether some degree of fraud or collusion may be involved in some stage hypnosis acts.
Regarding the phenomenon of stage hypnotism, Jon Connelly, Ph.D., a therapeutic hypnotist, writes:
How does the stage hypnotist create the illusion of "taking over" his subject's minds? It appears they are helpless to refuse whatever he directs them to do under his power and control.
How is this accomplished? It begins with the hypnotist asking for volunteers from an audience already entranced enough with the idea of stage hypnosis that they chose to make attending the show their priority. Naturally, they all have expectations about what they will witness.
The audience is made up of three categories of attendees. The first is prepared, and actually hoping to come up on stage to be subjects despite knowing they will be doing silly things in front of everyone else. The second category is comprised of those who want to prove they can't be hypnotized. These folks are likely to volunteer but only to prove the hypnotist wrong. Finally, the third group is simply interested in watching the show.
The first thing the hypnotist does is to ask for volunteers. On the crowded stage, he "tests" their willingness to cooperate by directing them to do something and he observes their reactions. Anyone not cooperating is eliminated. Seeing others dismissed, enhances the willingness of the remaining volunteers to cooperate even more fully.
The task of finding the most cooperative and dramatic volunteers is accomplished as the hypnotist asks those on stage to do even stranger things and eliminates those whose performance isn't up to par. Soon a small number of volunteers remain. These people are willing to dramatically engage in almost anything the hypnotist suggests. The audience has enjoyed the screening process on another level, believing the hypnotist has caused the subjects to become more and more entranced with hypnosis.
The hypnotist tells the small group of remaining subjects to relax even more into the role of "hypnotized person" he created for them. There is little difference between a good hypnotic subject and a good actor. The context and the understanding each has of why they are doing what they are doing, is the main difference. They both voluntarily throw themselves into the role created for them since both are stage performers.
The stage hypnotist is like a casting director for a movie. The casting director selects people who can vividly imagine and act on what is written in the script as if it was real. These are the same qualities that would make someone a good hypnotic subject. Both the hypnotist and the film director create the scene and encourage the subject or actor into imagining their role to the extent that it can become real to them. They are often described as "absorbed" in the role. Actors know their job is to fool the audience into experiencing the role as real also. The hypnosis subject imagines her role so vividly, it is experienced as real. On some level, both the actor and the hypnotized subject know what is happening. Neither is being "controlled."
In stage hypnosis, audience members confuse what is really cooperation with control over the subject's mind. But it is an illusion.
Regarding the phenomenon of stage hypnotism, Jon Connelly, Ph.D., a therapeutic hypnotist, writes:
How does the stage hypnotist create the illusion of "taking over" his subject's minds? It appears they are helpless to refuse whatever he directs them to do under his power and control.
How is this accomplished? It begins with the hypnotist asking for volunteers from an audience already entranced enough with the idea of stage hypnosis that they chose to make attending the show their priority. Naturally, they all have expectations about what they will witness.
The audience is made up of three categories of attendees. The first is prepared, and actually hoping to come up on stage to be subjects despite knowing they will be doing silly things in front of everyone else. The second category is comprised of those who want to prove they can't be hypnotized. These folks are likely to volunteer but only to prove the hypnotist wrong. Finally, the third group is simply interested in watching the show.
The first thing the hypnotist does is to ask for volunteers. On the crowded stage, he "tests" their willingness to cooperate by directing them to do something and he observes their reactions. Anyone not cooperating is eliminated. Seeing others dismissed, enhances the willingness of the remaining volunteers to cooperate even more fully.
The task of finding the most cooperative and dramatic volunteers is accomplished as the hypnotist asks those on stage to do even stranger things and eliminates those whose performance isn't up to par. Soon a small number of volunteers remain. These people are willing to dramatically engage in almost anything the hypnotist suggests. The audience has enjoyed the screening process on another level, believing the hypnotist has caused the subjects to become more and more entranced with hypnosis.
The hypnotist tells the small group of remaining subjects to relax even more into the role of "hypnotized person" he created for them. There is little difference between a good hypnotic subject and a good actor. The context and the understanding each has of why they are doing what they are doing, is the main difference. They both voluntarily throw themselves into the role created for them since both are stage performers.
The stage hypnotist is like a casting director for a movie. The casting director selects people who can vividly imagine and act on what is written in the script as if it was real. These are the same qualities that would make someone a good hypnotic subject. Both the hypnotist and the film director create the scene and encourage the subject or actor into imagining their role to the extent that it can become real to them. They are often described as "absorbed" in the role. Actors know their job is to fool the audience into experiencing the role as real also. The hypnosis subject imagines her role so vividly, it is experienced as real. On some level, both the actor and the hypnotized subject know what is happening. Neither is being "controlled."
In stage hypnosis, audience members confuse what is really cooperation with control over the subject's mind. But it is an illusion.
Indirect Application
In addition to direct application of hypnosis (that is, treatment of conditions by means of hypnosis), there is also indirect application, wherein hypnosis is used to facilitate another procedure. Some people seem more able to display 'enhanced functioning', such as the suppression of pain, under hypnosis.
One of the major initial applications of hypnotism was the suppression of pain during medical procedures; this was supplanted (in the late 19th century) by the development of more reliable chemical anesthetics.
Some studies suggest that while hypnosis may possess these qualities, they are not exclusive to hypnosis, that it is often the drama and fantasizing that produces the behavior.
One of the major initial applications of hypnotism was the suppression of pain during medical procedures; this was supplanted (in the late 19th century) by the development of more reliable chemical anesthetics.
Some studies suggest that while hypnosis may possess these qualities, they are not exclusive to hypnosis, that it is often the drama and fantasizing that produces the behavior.
Professional associations and governmental authorities
Several types of organizations exist to further the professionalism and regulation of practicing hypnotists. For example, professional associations typically offer opportunities for collegial exchanges and professional development in general and/or specialized areas of hypnosis. They also may establish codes of conduct and standards for various certification programs. They may offer such certification programs directly or approve third-party programs. Organizations not affiliated with any professional association may offer their own certificates as well.
Governmental authorities, such as state licensing agencies, may establish minimum requirements for credentials that must be earned before one may practice hypnosis within their jurisdiction. Such credentials typically are called certificates or licenses. Some noteworthy examples of professional associations and governmental authorities that offer certification, licensure or statutes that regulate hypnosis follow.
Governmental authorities, such as state licensing agencies, may establish minimum requirements for credentials that must be earned before one may practice hypnosis within their jurisdiction. Such credentials typically are called certificates or licenses. Some noteworthy examples of professional associations and governmental authorities that offer certification, licensure or statutes that regulate hypnosis follow.
Popular culture
The notion of hypnotism has elicited many presentations in popular culture. Intrinsically, the notion that people are susceptible to commands outside their conscious control can be an effective way of representing the notion of the fallible narrator.
Fictional treatments
The typical uses of hypnotism in fiction concentrate on one of the major abilities of hypnotism. As mentioned in the introduction, hypnotism can be used to:
Recollect knowledge
Take command of a subject
Implant suggestions that the subject will obey while free of the hypnotic trance.
The recollection of knowledge has inspired use in detective fiction, as a tool for witnesses to examine details (such as license plate numbers) that could not be recalled while fully conscious. This appears in many television series, such as Law & Order or Homicide: Life on the Street. In addition, it has been expanded to the notion of remembering "past lives", that is, previous reincarnations of the subject, in such movies as "DEAD AGAIN."
In real-life cases, recollection of knowledge via hypnosis has been used in many cases, but its effectiveness is disputed. Proponents claim that recovered memories have aided in the solving of many crimes, often corroborating with physical evidence which would have been impossible to obtain otherwise. Skeptics suggest that such successes are a function of simple chance, pointing to cases where its use on victims of rape or attempted murder to help them jog their memory in identifying an accused has caused sentences to be doled out to the wrong person. This is because the hypnotist might make suggestions that are more likely to be remembered as "truth". Most experts recommend that the practice be used at most like a lie detector, to glean more information, and never as the smoking gun.
The notion of implanting suggestions is probably the most thoroughly explored; ranging from comedies such as The Naked Gun trilogy to dramas such as The Manchurian Candidate and Oldboy. These films usually center around the concept of brainwashing or mind control. Several cases have been recorded where the defense argued the accused had committed the murder under hypnosis, though there is little real evidence that such control is possible.
Fictional treatments
The typical uses of hypnotism in fiction concentrate on one of the major abilities of hypnotism. As mentioned in the introduction, hypnotism can be used to:
Recollect knowledge
Take command of a subject
Implant suggestions that the subject will obey while free of the hypnotic trance.
The recollection of knowledge has inspired use in detective fiction, as a tool for witnesses to examine details (such as license plate numbers) that could not be recalled while fully conscious. This appears in many television series, such as Law & Order or Homicide: Life on the Street. In addition, it has been expanded to the notion of remembering "past lives", that is, previous reincarnations of the subject, in such movies as "DEAD AGAIN."
In real-life cases, recollection of knowledge via hypnosis has been used in many cases, but its effectiveness is disputed. Proponents claim that recovered memories have aided in the solving of many crimes, often corroborating with physical evidence which would have been impossible to obtain otherwise. Skeptics suggest that such successes are a function of simple chance, pointing to cases where its use on victims of rape or attempted murder to help them jog their memory in identifying an accused has caused sentences to be doled out to the wrong person. This is because the hypnotist might make suggestions that are more likely to be remembered as "truth". Most experts recommend that the practice be used at most like a lie detector, to glean more information, and never as the smoking gun.
The notion of implanting suggestions is probably the most thoroughly explored; ranging from comedies such as The Naked Gun trilogy to dramas such as The Manchurian Candidate and Oldboy. These films usually center around the concept of brainwashing or mind control. Several cases have been recorded where the defense argued the accused had committed the murder under hypnosis, though there is little real evidence that such control is possible.
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