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Learn and understand about Hypnosis. How it works, how to practice it etc.

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Omjit_23
Posts: 295
Joined: Wed Dec 13, 2006 5:14 am

queries

Post by Omjit_23 » Sat Dec 16, 2006 7:00 am

Can hypnotic therapy really works in calming down our nerves and make us relaxed?
If so, can please any1 suggest how can i go ahead with it then?
Waiting for some expert answers...............
Thanks...............................

saorsa
Posts: 23
Joined: Fri Dec 22, 2006 11:45 pm
Location: Denver, Colorado

Hypnosis works.

Post by saorsa » Sat Dec 23, 2006 5:24 am

I am a Hypnotherapist, and if you desire calm, you can acheive very good results with simple self-hypnosis, or you could actually see a Hypnotherapist.  For simple calming, I would suggest you first try self hypnosis, it is fairly simple and quick to learn, and is much cheaper for this area.

Meditation would also be very helpful, as would Affirmations.

If you need help finding a good book on the subject, contact me. I can give you a good list and some simple suggestions. I also am planning on adding Hypnosis information to my blog which may be helpful.

Omjit_23
Posts: 295
Joined: Wed Dec 13, 2006 5:14 am

Post by Omjit_23 » Fri Dec 29, 2006 5:26 am

Thanks saorsa .
I need to know some books from where i can get help.
I need to calm down my nerves. coz i need to go ahead with my life
:) love prevails

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