Newbies questions

Learn and understand about Hypnosis. How it works, how to practice it etc.

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456marc
Posts: 4
Joined: Tue Jan 01, 2008 1:14 pm

Newbies questions

Post by 456marc » Tue Jan 01, 2008 1:38 pm

How do I learn to reliably induce self hypnosis for self improvement(self confidence/quit smoking etc).
How do I get the instruction rescources/guidance needed.(Preferably for free).
Can self hypnosis be used to help induce lucid dreams.

456marc
Posts: 4
Joined: Tue Jan 01, 2008 1:14 pm

Me again

Post by 456marc » Tue Jan 01, 2008 1:47 pm

Just thought of another question.How many, if any, of the hypnosis software programs are any good.

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kurukulla
Posts: 25
Joined: Thu Jan 03, 2008 8:55 am

Post by kurukulla » Thu Jan 03, 2008 9:22 am

Hi Marc,

you may want to contact a local hypnotist to learn how to do self hypnosis, especially if you are looking to use it in therapeutic ways.

i am not a big fan of software as nothing beats actual human interaction for inducing trance.  

cheers!

kurukulla

Mer06854
Posts: 25
Joined: Sun Mar 16, 2008 2:30 am
Location: Norwalk, CT

Self hypnosis

Post by Mer06854 » Sun Mar 16, 2008 3:27 am

it can be done with practice.  

you must beging by relaxing, and let your body know you are in a state of relaxation and simply think of things you want to change, smoking you mentioned, repeat sentances that you want to uit, that the smell of smoke will make you feel ill.  things like that, repeat it over and over in your head, you have to practice and do this alot.

a book, hypnosis for dummies, great great book. (cheap too)

amtheyst
Posts: 7
Joined: Fri May 23, 2008 6:18 pm

questions

Post by amtheyst » Sat May 24, 2008 7:52 am

one more question, can hypnosis help you let go of the past, from relationships to bad experiences, has anyone actually gone for hypnosis and has it helped at all?

divnain
Posts: 9
Joined: Sat May 24, 2008 5:12 pm

Post by divnain » Sun May 25, 2008 6:55 pm

Hello every one here,
I think that every one here must go thru the following urls to get the desired answers

1.    http://mysticboard.org/vi ... php?t=7497

2.    http://mysticboard.org/vi ... hp?t=26468

3.    http://mysticboard.org/vi ... hp?t=41585


                                              Regards
                                              Divnain Singh

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