Depressed
Moderators: eye_of_tiger, shalimar123
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jennifercrowe
- Posts: 85
- Joined: Wed Jan 23, 2008 2:20 am
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Depressed
I ahve been depressed for over a year now and I need someone to talk to.
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taraprincess
- Posts: 1249
- Joined: Mon Feb 26, 2007 3:57 pm
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karlenespellman
- Posts: 2246
- Joined: Tue Oct 23, 2007 3:38 pm
- Location: colorado
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joiedelavie
- Posts: 4
- Joined: Sat Jan 26, 2008 6:42 pm
- Location: Camarillo
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I would love to help with your depression
I am sorry to hear that...I would love to give you some input based on my previous history of depression and how that may help you. What is the basis of your depression...is it in general or specific?
HUGS!!
First off let me extend to you big ((((((((((((((HUGS))))))))))))))...and you can PM me anytime you need to talk. I have dealt with depression a lot and I know how it is when you need to talk!! =)
Namaste,
Brooke
Namaste,
Brooke
Hi,
When u are depressed you are concentrating all your energy in the negative. If you are honest with yourself you will realise that you may spend too much time thinking about all the 'bad' things. Try to think about the things you like and want in a relaxed way. Also the food you might be eating, if they are not healthy don't expect to have a healthy mind. So I would suggest you eat more fruits and vegetables and stay away from drinking and smoking. If you work than make sure you take time out to do something you like for yourself. Whatever you do you need to do something that makes you feel good without abusing your body. If you don't know what you want than you need to ask yourself what are you into and can see yourself doing. If you know what you want than life will seem more easier. It might be the case where you need to make challenges for yourself, try to get out of the habit of feeling sorry for yourself and realise that at 23, if life sucks than how will it look if you were in your 30's or 40's. Life will stink more harder than. That is why you need to make your life precious and beautiful now as you are very young. you have to get into the habit thinking that life is worth living and that you have the world at your feet. ATITUDE COUNTS BIG TIME!
Remember like attract like so whatever you concentrate on you will attract that. SO IF YOU EXPECT TO BE UNHAPPY THAN I'M AFRAID YOU WILL GET THAT. If you have been depressed for over a year than you should open up and take action b4 depression becomes a disgusting habit.
I hope my advice will help you. I am younger than you but I understand that depression is so unattractive thing to have. Depression happens for many reasons, the best thing you can do for yourself is follow what I said but change the way you think about your negative situation. There are lot of things you can do so get out there and seek what you need.
good luck
When u are depressed you are concentrating all your energy in the negative. If you are honest with yourself you will realise that you may spend too much time thinking about all the 'bad' things. Try to think about the things you like and want in a relaxed way. Also the food you might be eating, if they are not healthy don't expect to have a healthy mind. So I would suggest you eat more fruits and vegetables and stay away from drinking and smoking. If you work than make sure you take time out to do something you like for yourself. Whatever you do you need to do something that makes you feel good without abusing your body. If you don't know what you want than you need to ask yourself what are you into and can see yourself doing. If you know what you want than life will seem more easier. It might be the case where you need to make challenges for yourself, try to get out of the habit of feeling sorry for yourself and realise that at 23, if life sucks than how will it look if you were in your 30's or 40's. Life will stink more harder than. That is why you need to make your life precious and beautiful now as you are very young. you have to get into the habit thinking that life is worth living and that you have the world at your feet. ATITUDE COUNTS BIG TIME!
Remember like attract like so whatever you concentrate on you will attract that. SO IF YOU EXPECT TO BE UNHAPPY THAN I'M AFRAID YOU WILL GET THAT. If you have been depressed for over a year than you should open up and take action b4 depression becomes a disgusting habit.
I hope my advice will help you. I am younger than you but I understand that depression is so unattractive thing to have. Depression happens for many reasons, the best thing you can do for yourself is follow what I said but change the way you think about your negative situation. There are lot of things you can do so get out there and seek what you need.
good luck
You can talk to me
Hi Please dont be depressed. For any problem in this world there will be a solution. So i am ready to hear your problem. Please send me messages anytime
Kumar
Kumar
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karlenespellman
- Posts: 2246
- Joined: Tue Oct 23, 2007 3:38 pm
- Location: colorado
huuuuge hug
hug n hugs n positive energy,im also here if you need me ,to talk or cry together,pm me if you like be blessed angels r always watching over you let them in 
lluvia-
ladybloodmoon
- Posts: 32
- Joined: Sat Mar 01, 2008 7:35 am
- Location: wisconsin, usa
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