10 Reasons Why We Need at Least 8 Hugs a Day

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eye_of_tiger
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10 Reasons Why We Need at Least 8 Hugs a Day

Post by eye_of_tiger » Tue Apr 04, 2017 12:41 am

Hugging therapy is definitely a powerful way of healing. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress. Research shows a proper deep hug, where the hearts are pressing together, can benefit you in these ways.............................
Please click on the following link to view the entire article, from which the above quote was copied.

"10 Reasons Why We Need at Least 8 Hugs a Day" by Marcus Julian Felicetti

https://www.mindbodygreen.com/0-5756/10 ... a-Day.html

Enjoy!

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