Receiving Soul Impressions Throughout the Day

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Light Play: Receiving Soul Impressions Throughout the Day

1. You may experience the unfolding of the soul impressions you received during the night throughout the day. Learn to recognize them when you do.

2. Before you start an activity, stop for a moment and think of your soul, feeling its light around your heart center.

3. Think of several choices you have about what to do next.

4. Pay attention to those choices that seem the most attractive to you. You will know by listening to your heart and by your positive thoughts and joyful feelings about them.

5. As you start the next activity, be fully present with it as often as you can. Notice when your thoughts wander to other things, and practice putting all of your awareness into what you are doing. As you develop this moment-by-moment awareness, you can notice when you are in the flow and when you are not.

6. Pay attention to any thoughts that seem to drop into your mind that have an "ah ha" sense to them, that give you new solutions or directions. Your soul energizes certain thoughts so you will notice them.

7. Observe how you feel throughout the day. Is what you are doing making you feel more energized, or less energized? If you are feeling energized then you are following your soul’s impressions and the directions it is lighting up for you.

8. If you are not feeling energized, if the desire to do something is waning, then let it go and do something else that you do feel like doing.
As you take these steps, you are preparing yourself to receive, to recognize, and to act upon your soul’s impressions.