equanimity

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BlackKnight DanielMichael

equanimity

Post by BlackKnight DanielMichael » Fri Jan 22, 2016 3:38 pm

equanimity won
equanimity lost
equanimity earned
remember the three
wisdoms

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eye_of_tiger
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Post by eye_of_tiger » Sat Jan 23, 2016 12:05 am

Thank you for posting this.

Equanimity; meaning calmness and composure, specially in difficult situations.

As a result of reading your poem I have been listening to a podcast of Buddhist teachings about the "Three Aspects of Equanimity", which I downloaded as an MP3 from the following website.

http://dharmawisdom.org/files/Three%20A ... nimity.mp3

The presentation lasts for 42 minutes, and the file size of the MP3 is 38.4 MB.

I found the tutorial to be very balanced and useful in helping me to develop a greater understanding of why equanimity is so essential to us remaining in the present moment, and by so doing gaining true insight.

I would highly recommend it to our members (regardless of your religion, or lack thereof).

Thanks again for your contribution (which was also balanced and useful),

EoT  :)

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