sleeping time for children

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swetha
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sleeping time for children

Post by swetha » Wed Dec 22, 2010 12:29 pm

My brother's kid doesnt sleep at night, making it difficult for them to get to work the next day. How does one make the child have a time for sleep?

mitchellparker
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Post by mitchellparker » Tue Apr 09, 2013 1:36 pm

Feed to kids properly, Take them light dosage before sleeping, Avoid from sharp lights and try to sleep your kids with you. Kids should sleep from 8 to 10 hours in night.

Mrs Samson
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Post by Mrs Samson » Wed May 21, 2014 2:41 pm

Hello,
I'd say routine is the key.
Dinner, play, bath, supper, story and bed. Or whatever works for you.
Consistent time every night and they learn that is the "norm"

I hope your brother is getting some sleep!!!

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