LOSE Weight
Moderators: eye_of_tiger, shalimar123
-
- Posts: 1204
- Joined: Thu Jan 03, 2013 3:41 pm
LOSE Weight
Want To LOSE Weight?
Here are the 7 foods you should focus on:
1. Oatmeal
2. Nuts
3. Olive oil
4. Berries
5. Whole grains
6. green vegies
7. Lean meat or even better TOFU
Here are the 7 foods you should focus on:
1. Oatmeal
2. Nuts
3. Olive oil
4. Berries
5. Whole grains
6. green vegies
7. Lean meat or even better TOFU
- eye_of_tiger
- Site Admin
- Posts: 8489
- Joined: Wed Apr 11, 2007 12:47 am
- Location: Adelaide, South Australia
- Contact:
Just out of interest have you ever personally tried to eat TOFU as a substitute for lean meat?
Eating TOFU did not make me lose any weight, but it did quickly make me lose any interest in eating any more TOFU in the future, whether or not I am also eating lean meat.
I think that I will stay with the lean red meat, skinless chicken and fish (both fresh and canned) for now, and leave the TOFU for other people to use as a lean meat substitute.
Plus one or two days a week of no meat or eggs at all.
EoT
Eating TOFU did not make me lose any weight, but it did quickly make me lose any interest in eating any more TOFU in the future, whether or not I am also eating lean meat.
I think that I will stay with the lean red meat, skinless chicken and fish (both fresh and canned) for now, and leave the TOFU for other people to use as a lean meat substitute.
Plus one or two days a week of no meat or eggs at all.
EoT
-
- Posts: 1204
- Joined: Thu Jan 03, 2013 3:41 pm
-
- Posts: 12
- Joined: Wed Apr 03, 2013 1:59 pm
- Location: Internet
-
- Posts: 66
- Joined: Tue May 14, 2013 1:50 pm
naw...
Do it the fun way and exercise. Yes it is dangerous, but just so fun. Cardio like bicycling is great. Ride for about a few miles and work your way up to around 30 miles from the city to the mountains is fun and hard work... and dangerous.
Appreciate it,Meals should be moderated and we should have stuff which is low in fats and calories i mean doesn't really contain a rich amount of these things.
Taking that can be useful but if we go over the top in stuff which is not correct for us we can be overweight you have written an appropriate thing.
Taking that can be useful but if we go over the top in stuff which is not correct for us we can be overweight you have written an appropriate thing.
-
- Posts: 6
- Joined: Wed Jul 03, 2013 2:28 pm
-
- Posts: 4
- Joined: Mon Feb 10, 2014 7:32 am
-
- Posts: 4
- Joined: Fri Aug 15, 2014 7:05 am
-
- Posts: 7
- Joined: Sat Aug 30, 2014 5:33 am
- Location: United States
Tofu? It's not healthy, especially for men's health. Xenical generika may help.
Moderator note: Members are not allowed to post links to external websites on these forums, either in the main body of their postings or in their signatures.
Those who are interested in finding out more should put the keywords "xenical generika" (without the quotes) into any good internet search engine.
Could you please explain in your own words (do not copy material directly from another website) why eating tofu is not good, especially for men's health?
Why is xenical generika preferred?
EoT
Moderator note: Members are not allowed to post links to external websites on these forums, either in the main body of their postings or in their signatures.
Those who are interested in finding out more should put the keywords "xenical generika" (without the quotes) into any good internet search engine.
Could you please explain in your own words (do not copy material directly from another website) why eating tofu is not good, especially for men's health?
Why is xenical generika preferred?
EoT
-
- Posts: 7
- Joined: Sat Jan 17, 2015 9:49 am
Who is online
Users browsing this forum: No registered users and 3 guests