Health benefit of Mango

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symulhaque
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Health benefit of Mango

Post by symulhaque » Fri Mar 29, 2013 5:14 pm

the season of mango is coming. Here I am telling the benefits of Mango:
1. Prevents cancer.
2. Improves vision.
3. Improves sex life.
3. Improves digestion.
symulhaqu07eee

GlennMarsh
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Post by GlennMarsh » Sat Aug 30, 2014 7:36 am

Mango has many health benefits and Mango is high in iron, pregnant women and people with anemia are advised to eat this fruit regularly. Mango is high in antioxidant and low in carbohydrates.

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jadou
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Post by jadou » Tue Feb 17, 2015 12:06 pm

As far as i know mango is good  for preventing from cancer and bad digestion..  If you have some digestion issue than you should eat mangoes.
Last edited by jadou on Wed Feb 25, 2015 11:08 am, edited 1 time in total.

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eye_of_tiger
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Post by eye_of_tiger » Wed Feb 18, 2015 2:04 am

If you have some digestion issue than you should eat mangoes
This would only likely work if your digestion issue was related to a shortage of the one or more of the substances found in them, in relatively large amounts.

Eating too many mangoes in one session could potentially cause more digestion issues than it helps.
Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds. Several trial studies suggest that polyphenolic anti-oxidant compounds in mango are known to offer protection against breast and colon cancers.
http://www.nutrition-and-you.com/mango-fruit.html

ashleygorecki282
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Post by ashleygorecki282 » Wed Oct 21, 2015 7:24 pm

Awesome benefits.... Health benefits of Mangoes. Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds. According to new research study, mango fruit has been found to protect against colon, breast, leukemia and prostate cancers.



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eye_of_tiger
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Post by eye_of_tiger » Wed Oct 21, 2015 10:15 pm

mango fruit has been found to protect against colon, breast, leukemia and prostate cancers.
This dubious information has been copied from one website to another all over the internet, but so far I am having difficulty finding the carefully designed scientific studies on which this claim is meant to be based.

My advice would be to enjoy eating your mangoes as part of a balanced diet, but not to depend entirely on their consumption to protect you from developing any form of cancer.

Better to be safe than sorry?

EoT

Kaycee Griffeth
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Post by Kaycee Griffeth » Sun Jul 17, 2016 2:29 am

Didn't know I get all of these by eating mango. I just thought it's a fruit that's extremely rich in Vitamin C.

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Post by eye_of_tiger » Sun Jul 17, 2016 3:43 am

If you like eating mangoes and they are indeed exceptionally high in Vitamin C (~36.4 mg /100g) enjoy them in moderation, and all their other many claimed benefits will come as a bonus.

Evidently although the cold winter temperatures (and frost) in the San Francisco area can make growing mangoes challenging to say the least, some enterprising gardeners have had some success by not allowing the trees to fruit until they first have plenty of foliage growth.

L&L,

Brian  :smt004

Karinochka2016
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Post by Karinochka2016 » Fri Aug 12, 2016 2:13 pm

Mango are very useful for our health as they contain a lot of vitamins. They are not the only fruit that contain enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fiber in mangos also helps digestion and elimination

peter1122
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Re: Health benefit of Mango

Post by peter1122 » Fri Sep 07, 2018 5:00 am

Mango leaves help normalize insulin levels in the blood, the traditional home remedy involves boiling leaves in water, mangos are a great source of vitamin E...













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silina25
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Re: Health benefit of Mango

Post by silina25 » Fri Mar 15, 2019 2:23 pm

Every fruit and vegetables have its significant value due to its natural atmosphere and vitamins need

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