Higher Consumption of salt causes 2.3 million death

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symulhaque
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Joined: Thu Jan 03, 2013 3:41 pm

Higher Consumption of salt causes 2.3 million death

Post by symulhaque » Fri Mar 29, 2013 5:18 pm

Taking too much salt in your diet can be fatal.
Did you know about 2.3 million death occur due to heart problems & stroke worldwide in 2010, Research by American Heart Association.

The National Heart, Blood and Lung Institute recommends that most people consume no more than 2.4 grams of sodium (the equivalent of about one teaspoon) per day [source: NHBLI].

We probably don't need more than half a gram per day to maintain the proper electrolyte balance [source: New York Times].
Many people eat several times that much.
symulhaqu07eee

Zark2
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Joined: Fri Jun 28, 2013 5:46 pm

Post by Zark2 » Sat Jun 29, 2013 5:25 pm

I completely agree with you basically use of the salt should be moderated because it can be the reason behind a lot of unwanted effects.
Its a great awareness and we should have knowledge about that,Glad to see it keel sharing stuff like that.

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