I've recently read about sattvic diet on the internet
and i am wondering if anybody here is following it.
I would love to hear your personal experiences .
They say we are what we think and what we eat .
I definitely believe that a healthy diet
is very important for our mind ,body and soul.
I am wondering if sattvic foods have all those special
and beneficial characteristics.
What do you think?
Any extra info or advice would be totally appreciated!!
Thank you in advance!!
and i hope you all have a blessed day
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