Just Be and Live:
Do whatever it is that you need to do to make life the way you think it should be, but understand it’s in being not doing where life arises from and is truly lived...
Reflect on the most beautiful thing you have ever seen and experienced and see how much it has to do with life right now. It may be a fond memory or a story, but this moment would be exactly the same regardless of what was seen in the past and experienced. At the time even if the experience was breath taking (at least to the Conditioned Mind) it really has nothing to do with what’s happening right now. The story of it does because the conditioning in place makes you think doing not being is needed, but that’s your doing not life's.
Learning to just be is truly living life because being energy puts you in harmony with the moment and this always is regardless of what you do. This is where many fall short of understanding the true essence of being because doing and not being is put first and is thought to be what's needed to live life. Life will always be, that is until the day it won't and all the doing in the world will not stop this from happening. Do whatever it is that you think you need to do, but understand it’s in being no doing where life arises from. When you're just being, life is lived to the fullest because you don't have to do. You can never do the next right thing, but you can be the next right thing. This is why it's said to just be not just do in the bible because to be is the true essence of life. The simple saying "Just Be" can be used as a tool to stop the squirrel cage doing mind in its tracks. After all, we are called human beings and not human doings for a reason and it's because it’s only in being that life can be truly lived...
MICHAEL CUPO
JUST BE AND LIVE:
Learn meditation techniques to relax and improve your own thought processes.
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