One Single Thought:
Unless your mind is settled enough, most of your thoughts will be an unconscious lie so you shouldn't believe one single thought because although a thought is a thought, it's not necessarily true.
Here are some of the ways the mind uses one single thought to produce an unconscious lie; if you can get quiet enough you may see this. The car in front of you is going to slow, you have to go food shopping, you’re tired, you’re allergies are horrible, you’re bored, and on and on. All of these start out as a single thought, but that isn't where the fault lies, the thought is just something that arises, what happens next is where the fault lies. The thought is believed, you actually think the car in front of you is going to slow, or going food shopping is horrible. You believe your thoughts to be true and then you act on them. If the thought wasn't labeled as true, you would be able to see beyond it. You would see what was really going on instead of what your unconscious mind was making up. It would be seen the car in front of you really isn't going to slow, you’re just being controlled by a single unconscious thought.
Learn to watch the nonsense of one single thought that's believed to be true. There's so nonsense that it's hard to see. I mentioned to a person about the way we poison ourselves with tobacco products and his response was, he enjoys them. This is insanity to say you enjoy poisoning yourself, but that's what one single unconscious thought that’s attached to does. People enjoy all sorts of things that are harmful to themselves, this also includes behaviors that harm others, and it’s unconsciously justified. All I’m saying is watch the single thought that arises and see how it’s based in unconsciousness which keeps you in captivity to it. By no means should you take my word for this, the next time a single thought pops into your head, take a moment before you label and act on it and really take notice if that single thought is true or if it's just an unconscious lie...
MICHAEL CUPO
ONE SINGLE THOUGHT:
Learn meditation techniques to relax and improve your own thought processes.
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