If you have a cold or the flu, trying spraying or burning this oil mixture
Mint, Eucalyptus, Cinnamon, Lavander and Rosemary.
You can put some drops on an handkerchief, but be careful not to get it into your eyes.
It's wonderful to spray it in the room at night to sleep better when you have a congested nose....
Essential oils to breathe better
Moderators: eye_of_tiger, shalimar123
here you can get a few rosemary pictures It's a mostly Mediterranean herb used for cooking.
http://www.gksdesign.com/aelis/herbs/index.htm
http://www.gksdesign.com/aelis/herbs/index.htm
Be Careful
Rosemary essential oil has a definate effect on one's brain. This has been proven. It is NOT recommended to anyone that suffers seizures of any kind. I used it along with sweet orange essential oil while I was studying aromatherapy and it helped me emensely in retaining information.
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