How to keep a good health
Moderators: eye_of_tiger, shalimar123
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How to keep a good health
#Take 10 - 30 minutes walk
everyday.
#Eat more foods that grow on
trees and plants and eat less food
that is manufactured in plants.
#Take more of sprouts and salads.
#Drink plenty of water.
#Don't waste your precious energy on gossip.
#Forget issues of the past. Don't
remind yourself of mistakes of the
past. That will ruin your present happiness.
everyday.
#Eat more foods that grow on
trees and plants and eat less food
that is manufactured in plants.
#Take more of sprouts and salads.
#Drink plenty of water.
#Don't waste your precious energy on gossip.
#Forget issues of the past. Don't
remind yourself of mistakes of the
past. That will ruin your present happiness.
- eye_of_tiger
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- Location: Adelaide, South Australia
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Which makes it even more difficult to accept when you see a person who has done the complete opposite of every thing which is being advised here throughout his or her entire lifetime, is now 95 years of age, and has never had a sick day off from work.
Usually these same frustratingly "perfect" people smoke like a chimney and drink like a fish.
This seems most unfair to those of us mortals who have tried to follow these suggestions as best we are able, but still end up to be amongst the walking wounded with chronic, unexplained illnesses a plenty and an earlier death in comparison to these have it all their way people.
Why does justice allow this to happen?
EoT
Usually these same frustratingly "perfect" people smoke like a chimney and drink like a fish.
This seems most unfair to those of us mortals who have tried to follow these suggestions as best we are able, but still end up to be amongst the walking wounded with chronic, unexplained illnesses a plenty and an earlier death in comparison to these have it all their way people.
Why does justice allow this to happen?
EoT
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Hello I am a new member of this forum. I want to share something about Herbal incense. Most people use smoking to take a relief from stress but most people prevented from this choice because of falling a drug test or a fear of getting caught. Natural herbal incense is relatively a new way to get a relax from stress.
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HEALTH
We read many books or article about diet and health tips.Important thing is to follow what we read or put it in our practical life,then get good result.
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Healthy diet plan and exercise is the best way to keep your health and fitness. Eating fresh foods and drinking pure water is the key to keep health .
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